On-Campus Resources

Keystone School Counselor: Erica Shapiro, PhD.

Email: eshapiro@keystoneschool.org

Phone: 210-735-4022 ext 323

Email, call, or stop by the counseling office (next door to Nurse Penny & Monica's office) for any question or concern you (or someone you know) might have.

Project Yes (an anonymous resource/survey to learn new ways of dealing with stress and contributing to helping other adolescents do the same): http://www.schleiderlab.org/yes.html

Headspace: an online resource for tips on sleep, mindfulness techniques, and meditation. Tips/Articles on these topics are free and readily accessible. Additional content is provided with a paid membership: https://www.headspace.com/articles

Community Resources

University Behavioral Health Resource List

Additional San Antonio/Bexar County resources available here: Behavioral Health Resources 52721.pdf

Project YES Resource Page

Crisis Text Line

Help Finding a Counselor

Trans Lifeline